The Power of Now Quotes that Quenches Procrastination
– The Power of Now Quotes –
Procrastination is a negative vibe that might not get you anywhere, you have to be hungry to get the job done, the work done and you got to work now to bring that dream you have into life, today you will get inspired by The Power of Now Quotes
The Power of Now Quotes
Patrick Bet David once said, “the toughest battle was not fought in Africa Or America, the toughest battle was fought in your mind because your mind chooses what you do now to make you live better in the future”…
1. “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
2. “Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past future—the more you miss the Now, the most precious thing there is.”
3. “I have lived with several Zen masters — all of them cats.”
4. “Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it’s no longer a mistake. If you remain stuck, you learn nothing.”
5. “It is not uncommon for people to spend their whole life situation waiting to start living.”
6. “If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without.”
7. “.the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.”
8. As soon as you honor the present moment, all unhappiness and struggle dissolve, and life foundation begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and true love – even the most simple action.
9. “If your mind carries a heavy burden of past, you will give experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.”
10. Don’t look for peace. Don’t look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace.
The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender
11. What a caterpillar calls the end of the world we call a butterfly.
12. Nothing has happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.
13. Where there is anger there is always pain underneath.
14. Your outer journey may contain a million steps; your inner journey only has one: the step you are taking right now.
15. Reading is my passion and my escape since I was 5 years old. Overall, children don’t realize the magic that can live inside their own heads. Better even then any movie.
16. Die to the past every moment. You don’t need it. Only refer to it when it is absolutely relevant to the present. Feel the power summary of this moment and the fullness of Being. Feel your presence.
17. Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.
18. Being an outsider to some extent, someone who does not “fit in” with others or is rejected by them for whatever reason, makes life difficult, but it also places you at an advantage as far as enlightenment is concerned. It takes you out of unconsciousness almost by force.
19. The best indicator of your level of consciousness is how you deal with life’s challenges when they come.
Through those challenges, an already unconscious person tends to become more deeply unconscious, and a conscious person more intensely conscious. You can use a challenge to awaken you, or you can allow it to pull you into an even deeper sleep.
The dream of ordinary unconsciousness then turns into a nightmare.
20. You are awareness, disguised as a person.
21. Thinking is only a small aspect of consciousness. Thought cannot exist without consciousness, but consciousness does not need thought
22. Space and silence are two aspects of the same thing. The same no-thing. They are externalization of inner space and inner silence, which is stillness: the infinitely creative womb of all existence.
23. The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the level of thought, resistance is some form of judgment.
24. On the emotional level, it is some form of negativity. The intensity of the pain-body depends on the degree of resistance to the present moment, and this, in turn, depends on how strongly you are identified with your mind.
25. Form is emptiness, emptiness is form” states the Heart Sutra, one of the best-known ancient Buddhist texts. The essence of all things is emptiness.
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21. The light is too painful for someone who wants to remain in darkness.
22. You attract and manifest whatever corresponds to your inner state.
23. Emotions arise in the place where your mind and body meet
24. In surrender, you no longer need ego defenses and false masks. You become very simple, very real. “That’s dangerous,” says the ego. “You’ll get hurt. You’ll become vulnerable.
25. What the ego doesn’t know, of course, is that only through the letting go of resistance, through becoming “vulnerable,” can you discover your true and essential invulnerability.
26. The pollution of the planet is only an outward reflection of inner psychic pollution: millions of unconscious individuals not taking responsibility for their inner space.
27. The word God has become empty of meaning through thousands of years of misuse… By misuse, I mean that people who have never glimpsed the realm of the sacred, the infinite vastness behind that word, use it with great conviction as if they knew what they are talking about.
28. Stress is caused by being “here” but wanting to be “there,” or being in the present but wanting to be in the future.
29. You cannot love your partner one moment and attack him or her the next.
30. So give up waiting as a state of mind. When you catch yourself slipping into waiting . . . snap out of it. Come into the present moment.
Just be, and enjoy being. If you are present, there is never any need for you to wait for anything. So next time somebody says, “Sorry to have kept you waiting,” you can reply, “That’s all right, I wasn’t waiting. I was just standing
31. But look closely and you will find that your thinking and behavior are designed to keep the pain going, for yourself and others. If you were truly conscious of it, the pattern would dissolve, for to want more pain is insanity, and nobody is consciously insane.
32. The mind unconsciously loves problems because they give you an identity of sorts.
33. Resistance is weakness and fear masquerading as strength. What the ego sees as weakness is your Being in its purity, innocence, and quotes power. What it sees as strength is weakness.
34. Humans are a dangerously insane and very sick species.
35. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself into a victim.
36. Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth.
37. If you get the inside right, the outside will fall into place.
38. The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of lose something that might happen, not of something that is happening now.
39. the moment that judgment stop thinking through acceptance of what is, you are free of the mind.
40. If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth.
41. The secret life is to “die before you die” — and find that there is no death.
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42. Where there is anger, there is always pain underneath.
43. Pleasure is always derived from something outside you, whereas joy arises from within.
44. It seems that most people need to experience a great deal of suffering before they will relinquish resistance and accept – before they will forgive.
45. You also realize that all the things that truly matter – beauty, love, creativity, joy, and inner peace – arise from beyond the mind.
46. Thepsychological time of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.
47. The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly – you usually don’t use it at all. It uses you.
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48. Life is now. There was never a time when your life was not now, nor will there ever be.
49. Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.
50. Power over others is weakness disguised as strength. True power guide is within, and it is available to you now.
51. As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.
52. Nothing out there will ever satisfy you except temporarily and superficially, but you may need to experience many disillusionments before you realize that truth.
53. There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body. Ceasing to create pain in the present and dissolving past pain – this is what I want to talk about now.
54. The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and often also political, nationalistic, racial, religious, and other collective identifications. None of these is you.
55. Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally.
56. You find God the moment you realize that you don’t need to seek God.
57. Emotion arises at the place where mind and body meet. It is the body’s reaction to your mind — or you might say, a reflection of your mind in the body.
58. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.
59. Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.
60. Everything is shown up by being exposed to the light, and whatever is exposed to the light itself becomes light.
Eckhart Tolle Quotes
In the great Eckhart Tolle Book, he made mentions of some powerful quotes that will inspire you to grow…
61. The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now. Start listening to the voice in your head as often as you can.
62. Pay particular attention to any repetitive thought patterns, those old gramophone records that have been playing in your head perhaps for many years.
63. This is what I mean by ‘watching the thinker,’ which is another way of saying: listen to the voice in your head, be there as the witnessing presence.
64. When you listen to that voice, listen to it impartially. That is to say, do not judge.
65. Do not judge or condemn what you hear, for doing so would mean that the same voice has come in again through the back door. You’ll soon realize.
66. So when you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.
67. As you listen to the thought, you feel a conscious presence – your deeper self – behind or underneath the thought, as it were.
68. The thought then loses its power over you and quickly subsides, because you are no longer energizing the mind through identification with it.
69. When a thought subsides, you experience a discontinuity in the mental stream – a gap of ‘no-mind.’ At first, the gaps will be short, a few seconds perhaps, but gradually they will become longer.
70. When these gaps occur, you feel a certain stillness and peace inside you. This is the beginning of your natural state of felt oneness with Being, which is usually obscured by the mind.”
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71. In this state of inner connectedness, you are much more alert, more awake than in the mind-identified state. You are fully present. It also raises the vibrational frequency of the energy field that gives life to the physical body.
72. Instead of ‘watching the thinker,’ you can also create a gap in the mindstream simply by directing the focus life of your attention in the Now. Just become intensely conscious of the present moment.
73. This is a deeply satisfying thing to do. In this way, you draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.
74. In your everyday life, you can practice this by taking any routine activity that normally is only a means to an end and giving it your full attention, so that it becomes an end in itself.
75. For example, every time you walk up and down the stairs in your house or place of work, pay close attention to every step, every movement, even your breathing. Be totally present.
76. So the single most vital step on your journey toward enlightenment is this: learn to dis-identify from your mind.
77. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger.
78. Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down.
79. As it is, I would say about 80 to 90 percent of most people’s thinking is not only repetitive and useless but because of its dysfunctional and often negative nature, much of it is also harmful.
80. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy.
81. Thinking and consciousness are not synonymous. Thinking is only a small aspect of consciousness. Thought cannot exist without consciousness, but consciousness does not need thought.
82. Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns.
83. Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns.
84. If you have difficulty feeling your emotions, start by focusing attention on the inner energy field of your body. Feel the body within. This will also put you in touch with your emotions.
85. If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body.
86. If there is an apparent conflict between them, the thought will be the lie, the emotion will be the truth. Not the ultimate truth of who you are, but the relative truth of your state of mind at the time.
87. To watch an emotion in this way is basically the same as listening to or watching a thought, which I described earlier.
88. The only difference is that, while a thought is in your head, an emotion has a strong physical component and so is primarily felt in the body.
89. You can then allow the emotion to be there without being controlled by it.
90. You no longer are the emotion; you are the watcher, the observing presence.
91. Make it a habit to ask yourself: What’s going on inside me at this moment? That question will point you in the right direction. But don’t analyze, just watch.
92. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being.
93. An emotion usually represents an amplified and energized thought pattern, and because of its often overpowering energetic charge, it is not easy initially to stay present enough to be able to watch it.
94. Often a vicious circle builds up between your thinking and the emotion: they feed each other. The thought patterns create a magnified reflection of itself in the form of an emotion, and the vibrational frequency of the emotion keeps feeding the original thought patterns.
95. By dwelling mentally on the situation, event, or person that is the perceived cause of the emotion, the thought feeds energy to the emotion, which in turn energizes the thought pattern, and so on.
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96. Basically, all emotions are modifications of one primordial, undifferentiated emotion that has its origin in the loss of awareness of who you are beyond name and form.
97. Real love doesn’t make you suffer. How could it? It doesn’t suddenly turn into hate, nor does real joy turn into pain.
98. Pain is inevitable as long as you are identified with your mind, which is to say as long as you are unconscious, spiritual enlightenment.
99. The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On the thought level, the resistance is some form of judgment. On the emotional level, it is some form of negativity.
100. Yes, we need the mind and time to function in this world, but there comes a point where they take over our lives, and this is where dysfunction, pain, and sorrow set in.
Thank you for taking your time to go through these powerful quotes, we hope u got inspired, please share this link with others, and we hope you will get to come back for more articles like this, have a blessed day ahead.
CSN Team.
