How to remove contacts with long nails. If you’re new to wearing contact lenses, it can be difficult to remove them, especially if you have long nails. When removing lenses, following a specific protocol can help reduce the risk of damage and infection.
How to Remove Contacts with Long Nails
We will proffer two easy steps you can follow to remove contacts with long nails.
This method is pretty easy and has just four steps:
1. Take care of your contact case. Before you begin removing your lenses, make sure you have a clean and ready contact container.
‣ Rinse out your container to ensure it is free of debris. Use bottled water instead of tap water. Water from the tap is safe to drink, but it is not completely sterile and may contain microorganisms that are harmful to the eyes.
Rinse your contact lens container with a solution rather than water.
Debris or bacteria that you have come into contact with throughout the day can cause an eye infection.
‣ Wet your hands with running water. While warm water is often recommended, the temperature is a matter of personal preference. Warm or cold is acceptable.
‣ The soap you used to wash your hands before removing your contacts should be pH neutral and odorless.
‣ Lather your hands thoroughly, getting between your fingers and the back of your hands. Because you’ll be touching your eyes directly, wash your fingertips and under your nails thoroughly.
‣ Scrub your hands for at least 20 seconds under running water. You can keep track of time by humming “Happy Birthday” twice to yourself.
‣ Wash your hands. Remove all soap with extreme caution, as soap can irritate your eyes.
‣ If possible, let your hands air dry before handling contact lenses to avoid getting lint in your eyes. If that isn’t an option, use a paper towel, which will leave less debris on your hands.
‣ If you have one, it might be a good idea to use a nail brush. As you’ll be having such close contact with your eyes, you want to make sure all debris is safely removed.
3. Locate a mirror in a well-lit area. You must be able to see your eyes in order to remove contact lenses. Look for a well-lit room with a mirror. Position your lens in front of the colored part of your eye.
Examine your own eyes in the mirror to see if you can see the outline of your contact. To avoid accidentally touching the eye, you should know where the lens is before touching it.
4. There’s a chance you’ll misplace your contact lens. Make sure you’re standing on a clean surface to be safe. If you’re standing over a sink, plug the drain so your contact lens doesn’t fall down the drain.
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If you are seeking an alternative method, this should help:
1. Try the pinching method. There are two methods you can use to remove a contact lens if you have long nails. One is the pinching method, which involves using two fingers to remove the lens.
‣ Most people find it easiest to use both index fingers, but this depends on personal preference. -Experiment with different fingers to see which combination of fingertips makes you feel most in control.
‣ Use only your fingertips and not your nail. You do not want to damage your cornea or the contact lens.
‣ Gently push both lenses inward, towards the center of your eye. The lens will pop outward.
‣ Secure the lens between both fingers. Do not pinch too hard, as you do not want to break the lens. The lens should not fold in half and opposite sides should not touch.
‣ Pull the lens forward until it comes out of your eye.
2. Try the rolling method. Many find the pinching method to be difficult to coordinate. If you don’t feel comfortable using it, you could try the rolling method instead.
‣ Place your fingertip on the contact lens. Push the lens downward, towards the white of the eye.
‣ Push the lens until it reaches the lower lid. and gently guide the lens into the lid.
‣ The lens should roll over. It will be pushed out, much the same way eyelashes are, and this allows you to grasp it and remove it from your eye.
3. Examine the lens for damage. Long nails can be particularly harsh on contact lenses. After removing your contact, examine it for damage before placing it in the case.
With the lens resting on the tip of your index finger, hold it up to the light. Examine the lens for any tears or debris. A damaged lens can cause eye irritation and potentially tear the cornea, causing damage to your eye. If you notice any damage, discard the lens rather than storing it.
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