Wellness Wednesday Quotes to Inspire You
Wellness Wednesday quotes provide a wonderful dose of inspiration, motivation, and comfort. They serve as a reminder of life’s important aspects, helping us stay focused on our overall well-being.
Wednesdays, in particular, are an ideal moment to pause and reflect on both our mental and physical health.
We’ll go into some truly uplifting quotes about wellness as we proceed.
Wellness Wednesday Quotes
The goal is to help you and your colleagues navigate the week with a positive outlook and a smile.
Below are Wellness Wednesday’s quotes to get us all inspired on how to live well and maintain a healthy lifestyle.
1. “Health is a state of the body. Wellness is a state of being.”– J. Stanford.
2. “Healing is a matter of time, but it is sometimes also a matter of opportunity.”–Hippocrates.
3. “Baby steps are a lot better than nothing. As long as you’re working toward a better life you’re on the right path.”― Susan Barbara Apollon. Wellness Wednesday quotes
4. “Wellness is not the lack of sickness, but the capacity to overcome sickness.”― Abhijit Naskar, ‘Time To Save Medicine’, 2018.
5. “Your well-being affects (and is affected by) those waves through small ripples of self-care and the decisions you make.”― Melissa Steginu
6. “It’s pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It’s a pretty fantastic way to live.”― Colleen Patrick-Goudreau.
7. “Good day, be grateful. Bad day, be graceful. Be grateful, be graceful, and on it goes.”― Rivvy Neshama
8. “Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities.”― Tom Rath
9. “The universe is not outside of you. Look inside yourself, everything that you want, you already are.”– Rumi.
10. “There is no medicine you can take that will replace what you can do for your health.”― Aarti Patel
11. “Work joyfully and peacefully, knowing that right thoughts and right efforts will inevitably bring about right results.”– James Allen.
Positive Wednesday Quotes
12. “The wellness remembers the deep living of the wound, and so is happier than any easy health.”― Taisia Kitaiskaia
13. “There is no greater predictor of human well-being than the amount of social time we spend with one another.”― Tom Rath
14. “On Wednesday afternoons I could be practically anything.” -Kit Williams
15. “It’s a long way coming down The ladders in your eye For a Wednesday in your garden.”
16. “Wednesday will either make you or break you. You are either on the upward trend or the downward slide to the end of the work week. Give it all you got this Wednesday!” – Catherine Pulsifer.
17. “Wednesday makes my world beautiful.” -Anthony T. Hincks. Wellness Wednesday quotes
18. “Happy Wednesday! Give your love to all, trust in the team to which you are joined, and do not do wrong to others for your self-gratification.” -Byron Pulsifer.
19. “Awake on Wednesday They all complain but no one’s leaving.” -The Caulfields
20. Wednesday is the angel of the week because she balances the days evenly for us. Sun, Mon, Tues -Wednesday – Thu, Fri, Sat.” -Anthony T. Hincks.
21. “On Wednesday they’re feelin’ fine again And they’re workin’ like a dog and diggin’ in.” -Johnny Cash
22. “Wednesdays will always bring smiles for the second half of the week.” – Anthony T. Hincks.
23. “Smile your day away. Happy Wednesday.” -Anthony T. Hincks.
24. “On Wednesday, when the sky is blue, and I have nothing else to do, I sometimes wonder if it’s true That who is what and what is who.” – A. A Milne.
25. “They didn’t want it good, they wanted it Wednesday.” – Robert A. Heinlein.
26. “I do remember dreamy Wednesdays In the rain creative pain.” -The Wannadies
Wednesday Morning Quotes
27. “My job is to give people who work hard all week something to enjoy on Saturdays and Wednesdays.” – Arsene Wenger.
28. “Waiting for Wednesday I pray you’ll put me on the spot. Waiting for Wednesday.” -Lisa Loeb
29. “Do the right thing Win or lose Don’t confuse Wednesday’s child.” -Emilíana Torrini
30. “Wednesdays were the best thing about Atlantis. The middle of the week was a traditional holiday there. Everyone stopped work and celebrated the fact that half the week was over.”― Walter Moers
31. “On Wednesdays we wear pink.” – Karen Smith. Wellness Wednesday quotes
32. “Elephants love Wednesday, and so will you.” – Anthony T. Hincks.
33. “Wednesdays were the best thing about Atlantis. The middle of the week was a traditional holiday there. Everyone stopped work and celebrated the fact that half the week was over.” Walter Moers, Author
34. “On Wednesday afternoons I could be practically anything.” Kit Williams, Figurative Painter
35. “Happy Wednesday! Give your love to all, trust in the team to which you are joined, and do not do wrong to others for your self-gratification.”- Byron Pulsifer.
36. “Wednesday will either make you or break you. You are either on the upward trend or the downward slide to the end of the work week. Give it all you got this Wednesday!” –Catherine Pulsifer.
37. “Wednesdays will always bring smiles for the second half of the week.”-Anthony T. Hincks.
38. “Happy Wednesday! Happiness is found from within when you learn to appreciate your blessings, live in the present, and love!”- Tracey Edmonds.
39. “This Wednesday morning is just perfectly made for you. You shall know no lack as you everything will turn around for your good both today and forever.”- Anonymous.
Happy Wednesday Quotes
40. “When we strive to become better than we are, everything around us becomes better too.”- Paulo Coelho.
41. “It is Wellness Wednesday. Take care of yourself, stay refreshed, and stress less.”- Unknown.
42. “Just one small positive thought in the morning can change your whole day.” – Dalai Lama.
43. “Being strong means rejoicing in who you are, complete with imperfections.”- Margaret Woodhouse.
44. “If you can change your mind, you can change your life.”- William James. Wellness Wednesday quotes
45. “Without peace, all other dreams vanish and are reduced to ashes.” – Jawaharlal Nehru.
46. “My job is to give people who work hard all week something to enjoy on Saturdays and Wednesdays.”– Arsene Wenger.
47. “There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management, and periodic exams.”- Kenneth H. Cooper.
48. “Your well-being affects those waves through small ripples of self-care and the decisions you make.”- Melissa Stegnius.
49. “There is no medicine you can take that will replace what you can do for your health.” Aarti Patel, ‘The Art Of Health’
50. Your mind will take the shape of what you frequently hold in thought, for the human spirit is colored by such impressions.” – Marcus Aurelias.
51. “A man too busy to take care of his mental and physical health is like a mechanic too busy to take care of his tools.”- Spanish Proverb
52. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”- John F. Kennedy
Inspiring Wednesday Quotes
53. “Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security of our finances, the vibrancy of our physical health, and the pride we take in what we have contributed to our communities. Most importantly, it’s about how these five elements interact.”- Tom Rath
54. “Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and happiness.”- Louise Hart
55. “Your mental health is everything – prioritize it. Make the time like your life depends on it because it does.”- Mel Robbins
56. “Exercise is the key not only to physical health but to peace of mind.”- Nelson Mandela
57. “All growth depends upon activity. There is no development physically or intellectually without effort, and effort means work.”, –Calvin Coolidge.
58. “Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”- Laurette Gagnon Beaulieu.
59. “Health is a state of the body. Wellness is a state of being.”- J. Stanford.
60. “Wellness is not the lack of sickness, but the capacity to overcome sickness.”- Abhijit Naskar.
61. “The greatest wealth is health.” –Virgil. Wellness Wednesday quotes
62. “To keep the body in good health is a duty… otherwise, we shall not be able to keep our mind strong and clear.” –Buddha.
63. “Early to bed and early to rise, makes a man healthy, wealthy, and wise.” –Benjamin Franklin.
64. “The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.” –Tony Robbins.
65. “I do remember dreamy Wednesdays In the rain creative pain.” The Wannadies, ‘Dreamy Wednesdays’
Motivating Wellness Wednesday Quotes
66. “May this Wednesday morning be not only good but may it be blessed in all you do.”
67. Wednesday is the angel of the week because she balances the days evenly for us. Sun, Mon, Tues -Wednesday – Thu, Fri, Sat.”-Anthony T. Hincks
68. “On Wednesday afternoons I could be virtually something.” – Package Williams.
69. “On Wednesday they’re feelin’ fine again. And they’re workin’ like a dog and diggin’ in.”-Johnny Cash
70. “He who has health has hope, and he who has hope has everything.” -Thomas Carlyle
71. “It is health that is real wealth and not pieces of gold and silver.” -Mahatma Gandhi
72. “To keep the body in good health is a duty… otherwise, we shall not be able to keep our mind strong and clear.” -Buddha
73. “Physical fitness is not only one of the most important keys to a healthy body, but it is also the basis of dynamic and creative intellectual activity.” -John F. Kennedy
74. “Early to bed and early to rise, makes a man healthy, wealthy, and wise.” -Benjamin Franklin
75. “Without health, life is not life; it is only a state of languor and suffering – an image of death.” -Buddha
Wellness Wednesday is a time to reflect on our goals and how we can work towards them. It’s also a time to appreciate all the wonderful things in our lives, even if they seem small.
Hopefully, these wellness quotes have helped you and your members do both of those things. Don’t forget to take a look at our similar collection of quotes as you share with others to get inspired.
CSN Team.
